This crunchy broccoli salad is a winner! Packed with fresh broccoli, crispy bacon, and a creamy dressing, it’s perfect for a light meal or a side dish.
I love how this salad feels like a treat without all the carbs! Plus, it’s easy to whip up. Just chop, mix, and enjoy—perfect for any busy day.
Key Ingredients & Substitutions
Broccoli: Fresh broccoli is key for a crunchy texture. If it’s not in season, you can use frozen broccoli florets; just thaw and drain well. Trying other veggies like cauliflower can work, too, if you want a change!
Bacon: I love using crispy bacon for its smoky flavor. If you’re looking for a lighter option, turkey bacon is a great alternative. For vegetarian or vegan diets, consider using cooked tempeh or smoked tofu instead.
Red Onion: This adds a nice bite, but if it’s too intense for your taste, try green onions or chives for a milder flavor. You can also use sweet onions for a sweeter hint.
Mayonnaise: Full-fat mayo gives the salad creaminess. For a healthier switch, Greek yogurt is an excellent substitute and adds extra protein. Just keep in mind it will taste lighter and tangier.
Sweetener: If you prefer a sugar-free version, stick with erythritol. Honey or maple syrup will work for non-low-carb versions, but these will add carbs. You can also skip sweeteners altogether if you enjoy the tanginess.
How Do You Make Sure the Bacon Stays Crispy?
Keeping bacon crispy in your salad is essential for texture. Here are my tips:
- Cooking the bacon on medium heat ensures even cooking without burning.
- Let the bacon drain properly on a paper towel to remove excess grease.
- Add bacon to the salad at the last minute or keep a portion aside to sprinkle on top just before serving. This keeps it crispy and fresh!
With these simple ingredients and techniques, you can create a delicious low-carb broccoli salad that everyone will love. Enjoy your healthy crunch!
Delicious Low-Carb Broccoli Salad
Ingredients You’ll Need:
For the Salad:
- 4 cups fresh broccoli florets, cut into bite-sized pieces
- 6 slices bacon
- 1/2 cup red onion, finely chopped
For the Dressing:
- 1/2 cup mayonnaise (full fat preferred for keto/low carb)
- 2 tablespoons sour cream
- 1 tablespoon apple cider vinegar
- 1 tablespoon erythritol or other low-carb sweetener (optional, to balance acidity)
- Salt and pepper, to taste
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and then an extra 30 minutes for chilling in the fridge. In no time, you’ll have a tasty side dish that’s both healthy and satisfying! Perfect for family gatherings or meal prep.
Step-by-Step Instructions:
1. Cook the Bacon:
Start by cooking the bacon in a skillet over medium heat. Let it sizzle until it’s nice and crispy. Once it’s done, transfer the bacon to a paper towel-lined plate to drain and cool. After it cools, chop it into small pieces to sprinkle later in your salad.
2. Combine the Vegetables:
In a large mixing bowl, add the fresh broccoli florets and chopped red onion. These two will provide that delicious crunch in every bite!
3. Make the Dressing:
In a separate small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, and sweetener (if you’re using it). Season this dressing with some salt and pepper to suit your taste. This creamy mixture is what brings everything together!
4. Mix it All Up:
Pour the dressing over the broccoli and onion mixture. Toss it all well to coat the veggies evenly with the creamy dressing. Get in there and mix it until everything is nicely combined.
5. Add the Bacon:
Finally, fold in the chopped bacon pieces. If you want to save some bacon for garnishing, set a few pieces aside. This adds an extra crispy touch on top!
6. Chill and Serve:
Cover the salad and refrigerate for at least 30 minutes before serving. This helps the flavors blend and allows the broccoli to slightly soften. When you’re ready, grab it from the fridge, give it a good stir, and enjoy as a chilled, crunchy side dish.
This creamy, tangy broccoli salad with crunchy bacon is perfect for low-carb or keto diets. Everyone will love it! Enjoy your healthy creation!
Can I Use Frozen Broccoli Instead of Fresh?
Yes, you can use frozen broccoli! Just make sure to thaw it completely and drain any excess water before using it in the salad. Fresh broccoli gives a nice crunch, but well-drained thawed broccoli will work too!
How Long Can I Store Leftover Broccoli Salad?
Leftover broccoli salad can be stored in an airtight container in the fridge for up to 3 days. Just remember that the broccoli may become a bit softer, but the flavors will still be delicious!
Can I Make This Salad Ahead of Time?
Absolutely! You can prepare the salad up to a day in advance. Just mix everything together, refrigerate, and serve when you’re ready. It allows the flavors to meld beautifully!
What Can I Replace the Mayonnaise With?
If you’re looking for a lighter option, you can swap out the mayonnaise for Greek yogurt. It will provide creaminess with a tangy flavor, and it adds protein as well!
