This easy flank steak dish is bursting with flavor, topped with a vibrant corn, feta, and spinach sauce. It’s a perfect blend of juicy meat and fresh ingredients!
I love how the sauce adds a nice creamy twist to the steak. It’s quick to whip up too, making dinner feel fancy without all the fuss. Enjoy it with your favorite sides!
Key Ingredients & Substitutions
Flank Steak: This cut is flavorful and ideal for grilling. If you’re looking for a lighter option, you could use chicken breast instead, just adjust the cooking time to ensure it’s fully cooked.
Corn: Fresh corn gives a sweet crunch. In a pinch, frozen corn can be used. Just thaw it and sauté it briefly on the stove for a similar effect.
Feta Cheese: Feta contributes a salty creaminess. If you’re dairy-free, try nutritional yeast for a cheesy flavor or use a dairy-free feta alternative.
Spinach: Fresh spinach is preferred for the sauce. If you only have frozen spinach, ensure it’s well-drained to avoid a watery sauce. Kale can also work if that’s what you have on hand!
How Do I Grill Flank Steak Perfectly?
Grilling flank steak requires a few simple steps to lock in the juices and flavor. Here’s how to get it just right:
- Start with a preheated grill at medium-high heat. Give it time to get hot for a good sear.
- Season generously with salt and pepper right before grilling for maximum flavor.
- Cook each side for 4-5 minutes for medium-rare, depending on thickness. Don’t fuss with it – let it sear nicely!
- Crucially, let the steak rest for 5-10 minutes after grilling. This lets the juices redistribute, making every bite tender.
- Slice against the grain for the best texture. Look closely at the meat and cut perpendicular to the lines.
With these tips, you’ll have perfectly grilled flank steak to enjoy!
Easy Flank Steak with Corn, Feta & Spinach Sauce
Ingredients You’ll Need:
- For the Steak:
- 1 lb flank steak
- Salt and freshly ground black pepper, to taste
- For the Corn:
- 2 ears fresh corn, husked and kernels sliced off
- 1 tbsp olive oil (for corn)
- For the Spinach Sauce:
- 1 cup fresh spinach leaves
- 1/2 cup fresh parsley leaves, packed
- 1/4 cup fresh cilantro leaves
- 1/4 cup olive oil (for sauce)
- 2 tbsp fresh lemon juice
- 1 garlic clove
- 1/2 cup feta cheese, crumbled, divided
- For Garnish:
- Fresh oregano or thyme leaves, for garnish (optional)
How Much Time Will You Need?
This delicious dish takes about 30 minutes to prepare and cook. You’ll spend about 10 minutes prepping the ingredients and 20 minutes cooking everything to perfection. Perfect for a quick weeknight dinner or a special weekend meal!
Step-by-Step Instructions:
1. Preheat the Grill:
Start by preheating your grill or grill pan to medium-high heat. This is important for getting a nice sear on your steak and corn.
2. Season the Steak:
Generously season both sides of the flank steak with salt and black pepper. This simple seasoning will enhance the meat’s flavor!
3. Grill the Corn:
Place the ears of corn directly on the grill. Cook them for 8-10 minutes, turning occasionally, until they are charred and tender. Once cooked, remove the corn from the grill, let it cool slightly, and then slice the kernels off the cob.
4. Grill the Steak:
While the corn cooks, place the flank steak on the grill. Grill for about 4-5 minutes per side for medium-rare (adjust the time according to your desired doneness). After grilling, let the steak rest for about 5-10 minutes to lock in the juices.
5. Make the Spinach Sauce:
In a blender, combine the fresh spinach, parsley, cilantro, olive oil, lemon juice, garlic, and half of the crumbled feta cheese. Blend until smooth and vibrant green. Taste and adjust the seasoning with salt and pepper as needed.
6. Slice the Steak:
After the steak has rested, slice it thinly against the grain. This ensures the meat remains tender and easy to chew.
7. Arrange and Serve:
On a serving platter or individual plates, arrange the sliced steak alongside the charred corn kernels. Generously spoon the spinach sauce over the steak.
8. Add the Finishing Touches:
Sprinkle the remaining crumbled feta on both the steak and the corn for a burst of flavor. If you have fresh oregano or thyme, sprinkle those on top for a lovely presentation and added flavor.
9. Enjoy!
Serve immediately while everything is fresh and warm. Enjoy this flavorful combination of juicy steak, sweet corn, and creamy spinach sauce!
This dish is a delightful blend of textures and flavors, making it a standout for any dinner table. Enjoy!
FAQ for Easy Flank Steak with Corn, Feta & Spinach Sauce
Can I Use a Different Cut of Meat?
Absolutely! While flank steak is wonderful for its flavor and tenderness, you can substitute it with skirt steak or sirloin. Adjust the cooking time based on the thickness and desired doneness of the cut you choose.
Can I Prepare the Spinach Sauce Ahead of Time?
Yes, you can make the spinach sauce a day in advance! Just store it in an airtight container in the refrigerator. Give it a quick stir before serving to recombine the ingredients, as they may separate while sitting.
How Long Will Leftovers Last?
Leftover steak and sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak in a skillet and serve with the sauce while making sure not to overcook it again.
Can I Make This Dish Vegetarian?
Of course! You can replace the flank steak with grilled vegetables, such as zucchini, bell peppers, or portobello mushrooms, for a hearty vegetarian option. The spinach sauce will pair wonderfully with the veggies!
